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Enjoy Ontario apples for taste and health

September 23, 2014

Fall is on its way bringing colder weather and beautiful colours. And while I enjoy the change of seasons, what I really look forward to is the arrival of Ontario apples. Harvested from September to November, apples make a delicious and healthy snack food. And from all the recent data it appears that the old […]

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Foundation helps pet owners in need

What happens when a pet gets sick or injured and needs care but the pet’s owner simply does not have the financial resources to get proper medical attention? This scenario arises from time to time and is a very difficult and often saddening situation for pet owners and veterinary care teams. Veterinary care is expensive, […]

Food for thought on chewing gum

During the past year, Canadians spent approximately $500 million on chewing gum. Based on the average price of a pack of gum, that translates to 4 billion pieces of gum, or 120 pieces per year for every Canadian! Of course, not everyone chews gum – and that means that the ‘hard core’ gum chewers are […]

Kale a truly super superfood

Juiced, chopped, sautéed, added to soups or baked into chips, kale has taken the spotlight as a super ‘superfood.’ And it deserves the title as a nutritional powerhouse. Loaded with vitamins, minerals and phytonutrients, it can be easily added into many dishes or even baked into an afternoon super snack such as a kale chip […]


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