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Top five easy-to-use superfoods

March 11, 2015

There are many types of superfoods in our grocery stores today, ranging from greens, such as kale, to berries and chia seeds. Naturally packed with numerous vitamins, minerals and antioxidants, they provide a multitude of medicinal benefits. While I regularly include many different varieties of these superfoods in my diet, I have some personal favourites. […]

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A brief history of toothpaste

Although daily brushing of teeth has become a cultural norm in North America, its history as part of a daily hygiene routine is surprisingly recent. In fact, it is only since the end of the Second World War that brushing on a daily basis has been adopted by the masses. In other cultures, however, the […]

Pets can have allergies too

One of the most frustrating and increasingly common conditions we see in pets is allergies. Many people are surprised to learn that their pets can suffer from allergies. The truth is, not only do we see a significant amount of allergic disease in our patients, they can suffer in ways that are often more significant […]

Chia good for more than pets

If hearing the word chia brings back images of fuzzy green pets of the 80s and 90s you are not alone. Fortunately this small but mighty seed has come a long way since those days. In recent years the chia seed has been recognized as a super food rather than a super pet, due to […]


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